Sweats & Sneaks to Dresses & Heels

Yep you heard that right I'm vegan. I attended SEED- a Plant Based Food and Wine festival in Miami, Florida back in November and it has ...

If you remember my sole post from what is now two years I had lost my job and was in search of a new path in life. I do believe I may have f...

I know its early but Swimsuit Season is right around the corner... Everyone knows I love a good dessert and I have found a few amazing solut...

After losing my job about 2 months ago I have become quite stressed as you can imagine. As many of you know I have had a trainer for the las...

For those of you not in the Buffalo, NY area the title of this post may not make a whole lost of sense but for those of you who are it shoul...

I have officially become the worst blogger on the face of the Earth. My last post was more than 2 months ago in which I wrote maybe 3 senten...

When I first started this Blog I had so much motivation and determination and now.... NOTHING!!! What do I do now. I need to find some motiv...

I have discovered throughout this process that not only do I need to have the will to make this go of being healthy the successful one but y...

As you know I finally got my MRI results in after about 3 weeks due to a backup of results at the office, and as of my last post I was getti...

So after more then 2 weeks of waiting I finally got the results from the MRI I had done on my knee. So good news is that I do not have a tor...